After an in depth consultation I will create a workout plan for YOU that tracks your progress. You get a professionally made workout plan that you can complete on your schedule and with the gym and equipment that are available to you. I utilize an app called Trainerize to keep track of you and your workouts. Get a head start now and checkout my profile there and download the app. https://www.trainerize.me/profile/fowlerfit/Jake.Fowler/
Fowler-Fit Online Coaching 